My-rah Penaloza

My-rah is a Yoga teacher in the greater Los Angeles community. She completed her 200-hour yoga alliance certification with yogaposer in Santa Monica. And her pre- and postnatal kundalini yoga certification with Golden Bridge yoga in West Hollywood. And is currently working on her 500-hour teaching certification with yogaposer.

She is a Southern California native and studied at California State University of Fullerton. Her major was kinesiology and minor in world religion. Her love of yoga was introduced in her spontaneous way of seeking something else other then still meditation, She started practicing Kundalini and Iyengar yoga at a small yoga studio in Riverside. After moving to Los Angeles and working for yogaworks she submerged into Ashtanga with Sonya Cottle. Her passion for more knowledge of yoga inspired her to do the training. Her goal is to learn, share and elevate people around her. She is a student and a teacher of yoga and has never felt more alive and with a higher purpose to touch, move and inspire the world around her.

My-rah lives in Venice. You can find her practicing Ashtanga Mysore with Jorgan Christenson at Maha yoga, meditating at the self realization center, riding her bike, hiking with juju or out at the nearest tea spot with the natives.